Загрузка...

Pilates Reformer Workout | Intermediate | Full Body

This Pilates reformer workout will give you a full class experience while working the entire body. Exercises emphasize the hips, inner thighs, shoulders and obliques and may leave you feeling a little sore, but in the best way.
I hope you'll join me!

Reformer Machine - https://amzn.to/3CG78ZH
Instagram: @dez_fit https://www.instagram.com/dez_fit/

Видео Pilates Reformer Workout | Intermediate | Full Body канала Dez Fit
Страницу в закладки Мои закладки
Все заметки Новая заметка Страницу в заметки