Pilates Reformer Workout: Jumpboard | 30 min | w/ mini ball
This Jumpboard Pilates reformer workout is fun and challenging and will give you an intense full body burn in just 30 min.
Mini ball is included to add variety and intensity, but workout can easily be modified without)
Mini Ball: https://amzn.to/3jZ0MwU
Instagram: @dez_fit https://www.instagram.com/dez_fit/
Видео Pilates Reformer Workout: Jumpboard | 30 min | w/ mini ball канала Dez Fit
Mini ball is included to add variety and intensity, but workout can easily be modified without)
Mini Ball: https://amzn.to/3jZ0MwU
Instagram: @dez_fit https://www.instagram.com/dez_fit/
Видео Pilates Reformer Workout: Jumpboard | 30 min | w/ mini ball канала Dez Fit
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4 сентября 2023 г. 17:00:25
00:33:39
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