Dance H.I.I.T with Chriss I

A special series in honor of Breast Cancer Month. Ladies get your boobies checked ! Click the link below for How To Do a self check breast exam:

https://youtu.be/y0KMbJMs9Uc

Join me in this quickie dance H.I.I.T workout !!!!!! The genre is Jamaican dancehall style. Click the link below for the break-down of all these movements.

https://youtu.be/OxnZ-EGVPWE

Follow me on IG & Tik Tok @chriss_choreo

Видео Dance H.I.I.T with Chriss I канала Chriss Choreo