HOW I FULLY GOT IN SHAPE AFTER PREGNANCY IN 6 MONTHS

I lost 50 pounds after c-section...

Hi! I am Vlada, 27 y.o. living in LA. In this video I wanted to share with you my postpartum weight loss journey (I lost 50 pounds after pregnancy) and self care tips not only how to lose baby weight, but how to feel stronger and healthier WITHOUT diets and tons of cardio!

Disclaimer: I am not a dietitian or physician! I just shared my experience and my thoughts.

Enjoy :)

Vlada xx

Instagram: https://www.instagram.com/vladaheadey/

Видео HOW I FULLY GOT IN SHAPE AFTER PREGNANCY IN 6 MONTHS канала Vlada Headey