A PEEK AT MY SECRET PROJECT | LIFE THIS WEEK

SPEND AN EXCITING WEEK WITH ME!
LEG WORKOUT
SURPRISE PARTY
GIRLY DAY
SHOPPING
MY SECRET PROJECT!

WEEK OF WORKOUTS VLOG: https://www.youtube.com/watch?v=MiPy3eN-v-k&t=228s

MY WORKOUT GUIDES & JOIN THE PEACH COMMUNITY: http://thepeachplan.com

OUR RECIPE BOOK RATHER DELISH:
http://thepeachplan.com

My Instagram: https://www.instagram.com/meggangrubb/
Twitter: https://twitter.com/meggangrubb
Niall’s Instagram: https://www.instagram.com/niallkirkland
Bluebell and Poppy’s Instagram: https://www.instagram.com/poppyandblu...

PO BOX
Meggan Grubb, Sixteenth Talent,
Tintagel House, 92 Albert Embankment, Lambeth, London, SE1 7TY

All music used is from a paid subscription service Epidemic Sounds.

The Nail Salon: http://wenaildit.com

THE WORKOUT (starts at 13.15)
Sumo Deadlifts - 8 reps into Dumbbell Jump Squats - 10 reps
4 Supersets

Glute Bridges - 10 reps X 3

Barbell Bulgarian Split Squats - 8 reps per leg X 4

Barbell Squat Jumps - 10 reps into Kneel into Squats - 10 reps
3 Supersets

Glute Pushdowns - 8 per leg X 3

Видео A PEEK AT MY SECRET PROJECT | LIFE THIS WEEK канала Meggan Grubb