Mini Frittatas | Egg Muffins | Keto Low Carb | Meal Prep | Paleo Recipes

Mini Frittatas are an easy way to eat a healthy breakfast that can be completely customized for your specific needs.

You will need:

Eggs
Creole seasoning or salt and pepper
Filling ingredients (I used spinach, tomatoes, chili pepper flakes, mushrooms, cheese, smoked turkey, onions, yellow bell peppers)
Muffin tin
Cooking spray or cupcake liners

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Видео Mini Frittatas | Egg Muffins | Keto Low Carb | Meal Prep | Paleo Recipes канала Delightful & Delicious