Ultra Marathon Training VLOG - Episode 2
Are you curious about how to train to run an ultra marathon? Welcome to my running training VLOG - episode 2. In this training VLOG episode, I discuss the last 2 weeks leading up to Zion Ultra Marathon 100 miles.
Those two weeks were drastically different. The first was the last week of my training block, which included 70 miles of running, some hill training, interval, tempo run and strength workout. The second week was tapering - mostly moving my body to keep loose while preparing for zion ultra marathon. And then the race! Trail running at its best.
Only 3 weeks before Cocodona 250 - things are getting real! Also, I'm preparing for Mt Fuji 100 ultra marathon - oh boy the next few weeks will be intense!
As always - Thanks for watching and remember -
Work Hard!
Believe in yourself!
Push your limits!
Simon
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Curious about trail running gear? I've created a list with all the gear I personally use when racing. You can have a look here, or below are the individual links. Those are all product I use and recommend.
https://www.amazon.com/shop/ultramarathontrailrunningwithsimon
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Instagram:
https://www.instagram.com/runningwithsimon/
Strava:
https://www.strava.com/athletes/48129187
-----------------------------------------------
My gear list (and suggestions) and where to find them
- Clothes - Running Vest - https://amzn.to/3J6ugVL
- Clothes - Running Belt - https://amzn.to/3VB5aWL
- Clothes - Sun Hat: https://amzn.to/3VFj5es
- Clothes - Running Shirt: https://amzn.to/3PEoIp9
- Clothes - Arm Sleeves: https://amzn.to/4cP53gu
- Clothes - Liner Socks: https://amzn.to/4aD56tY
- Clothes - Smart Wool Socks: https://amzn.to/3TDCJEP
- Clothes - Thicker Socks: https://amzn.to/3vB8pTn
- Poles - Black Diamond Alu: https://amzn.to/49yIcD7
- Light - Headlamp:https://amzn.to/3TDRgAv
- Light - Safety Light: https://amzn.to/4ag2xhk
- Nutrition - Gels: https://amzn.to/49htPmn
- Nutrition - Gummies: https://amzn.to/3IXTFBh
- Nutrition - Tailwind: https://amzn.to/4aeruK1
- Varia - Tape: https://amzn.to/4acK9WX
- Sport Watch: Garmin Fenix 6X: https://amzn.to/3VHTl16
- Sport Watch: Garmin Fenix 7 (not what I have but if buying today, that’s what I’d get - you want the sapphire glass. Solar - not necessarily): https://amzn.to/3Txuxpy
- Filming - Go Pro: https://amzn.to/3VGsv9t
- Filming - Insta 360 x3: https://amzn.to/3U8Vpy1
These are affiliate links - meaning it’s the normal price but the seller gives back a small % to the channel. You pay the same price and ordering from these links is an easy way to support this channel.
Видео Ultra Marathon Training VLOG - Episode 2 канала Ultra Marathon Trail Running with Simon
Those two weeks were drastically different. The first was the last week of my training block, which included 70 miles of running, some hill training, interval, tempo run and strength workout. The second week was tapering - mostly moving my body to keep loose while preparing for zion ultra marathon. And then the race! Trail running at its best.
Only 3 weeks before Cocodona 250 - things are getting real! Also, I'm preparing for Mt Fuji 100 ultra marathon - oh boy the next few weeks will be intense!
As always - Thanks for watching and remember -
Work Hard!
Believe in yourself!
Push your limits!
Simon
-----------------------------------------------
Curious about trail running gear? I've created a list with all the gear I personally use when racing. You can have a look here, or below are the individual links. Those are all product I use and recommend.
https://www.amazon.com/shop/ultramarathontrailrunningwithsimon
-----------------------------------------------
Instagram:
https://www.instagram.com/runningwithsimon/
Strava:
https://www.strava.com/athletes/48129187
-----------------------------------------------
My gear list (and suggestions) and where to find them
- Clothes - Running Vest - https://amzn.to/3J6ugVL
- Clothes - Running Belt - https://amzn.to/3VB5aWL
- Clothes - Sun Hat: https://amzn.to/3VFj5es
- Clothes - Running Shirt: https://amzn.to/3PEoIp9
- Clothes - Arm Sleeves: https://amzn.to/4cP53gu
- Clothes - Liner Socks: https://amzn.to/4aD56tY
- Clothes - Smart Wool Socks: https://amzn.to/3TDCJEP
- Clothes - Thicker Socks: https://amzn.to/3vB8pTn
- Poles - Black Diamond Alu: https://amzn.to/49yIcD7
- Light - Headlamp:https://amzn.to/3TDRgAv
- Light - Safety Light: https://amzn.to/4ag2xhk
- Nutrition - Gels: https://amzn.to/49htPmn
- Nutrition - Gummies: https://amzn.to/3IXTFBh
- Nutrition - Tailwind: https://amzn.to/4aeruK1
- Varia - Tape: https://amzn.to/4acK9WX
- Sport Watch: Garmin Fenix 6X: https://amzn.to/3VHTl16
- Sport Watch: Garmin Fenix 7 (not what I have but if buying today, that’s what I’d get - you want the sapphire glass. Solar - not necessarily): https://amzn.to/3Txuxpy
- Filming - Go Pro: https://amzn.to/3VGsv9t
- Filming - Insta 360 x3: https://amzn.to/3U8Vpy1
These are affiliate links - meaning it’s the normal price but the seller gives back a small % to the channel. You pay the same price and ordering from these links is an easy way to support this channel.
Видео Ultra Marathon Training VLOG - Episode 2 канала Ultra Marathon Trail Running with Simon
Running VLOG Training VLOG Ultra Marathon VLOG Trail Running VLOG How to run longer how to run faster Strength training for runners marathon training marathon running runner ultra marathon ultra running trail running Running Longer Running Further Long Distance Running how to marathon running running tips ultra running tips long run training for a marathon half marathon marathon recovery
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19 апреля 2024 г. 2:00:21
00:00:27
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