On Beginning Again (Gently)

A quiet New Year reading - an invitation to begin again with softness, curiosity, and small creative acts.

If the start of the year feels heavy, undefined, or slower than expected, this is a reminder that gentle beginnings still count.

00:00 — Opening reflection
00:42 — A gentle beginning
01:48 — A tiny creative act
03:29 — If you’d like support this January
04:30 — Closing reflection

This video accompanies my January 1st essay from The Pause.
Read the full piece (and listen to the audio version) here:
👉🏾 https://laiabove.substack.com/p/on-beginning-again-gently1

If you’d like support building a sustainable creative rhythm this January, you can explore my 21-day course 21 Creative on Insight Timer here: https://insighttimer.com/meditation-courses/21-creative-build-a-gentle-daily-creative-practice

Pause often. Breathe deeply. Be kind to yourself.

☕ If my work has supported you, this is a gentle way to give back:
https://ko-fi.com/thepause

Видео On Beginning Again (Gently) канала Laia Bové