10-Minute Chest Opening Routine (Plus Strengthen Your Upper Back)

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- Looking for a quick chest opening routine? This is perfect for after a few hours bent over a desk, looking at your phone, driving, or any other time you’re feeling stiffness and tightness through the chest. This routine combines stretching with strengthening your upper back for longer-lasting effects. Enjoy!

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👉 WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men build mobility, flexibility, and strength. 😍 SUBSCRIBE for MORE free yoga each week: http://bit.ly/2vDQ6dz

🎉 Full-length Man Flow Yoga Workouts are added every Monday to the Man Flow Yoga Members Area. There are over 350 videos and over 40 guided programs to choose from!

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MORE MAN FLOW YOGA:

✨Man Flow Yoga Members Area✨
https://shrtlnk.co/4krS1

Man Flow Yoga App is now live:
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📣 Android - https://shrtlnk.co/MSFAv
📣Fire TV - https://shrtlnk.co/UzEo3

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▶︎ YOGA FOR MEN SERIES PLAYLIST: http://bit.ly/MFY6yfm
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💪 Facebook: /manflowyoga
💪 Instagram: @manflowyoga

📣📣📣 4.8 out of 5 Stars and the #1 Ranked Yoga Website on Trustpilot - Click Here to Read our Reviews 👉 - https://bit.ly/tpmfy

#yogaformen #mensyoga #yogaforbeginners #yoga #beginnersyoga

Видео 10-Minute Chest Opening Routine (Plus Strengthen Your Upper Back) канала Man Flow Yoga