Intermittent fasting: Clinical pearls and precautions — Diet Doctor Podcast
Intermittent fasting has become one of the hottest health trends. But not all fasting is the same. Three experts discuss the tips and tricks you need to know to increase the chance of a safe and effective fasting routine.
Table of content:
0:00 Introduction
1:23 Kevin Gendreau, MD
2:34 Dr. Gendreau's personal journey with fasting
6:51 Fasting vs time-restricted eating (TRE)
10:43 The concern with eating disorder
15:12 The perception of fasting in the obesity medicine
20:01 Fasting as a quick fix?
25:47 Cyhthia Thurlow
26:38 Fasting for health benefit for woman
31:44 Different timeframes of fasting
36:35 Under eating protein and how to mitigate
42:13 Fasting and menstrual period
48:02 Cynthia's new book launch
48:59 Steve Phinney, MD, PhD
50:38 Definitions of intermittent fasting and TRE
57:15 Naturally adapting to TRE
1:01:48 The risk of muscle loss with fasting
1:18:34 Dr. Phinney's clinical recommendations to patients
1:23:33 Dr. Scher's conclusion from the interview with Dr. Phinney
1:24:43 Closing
Subscribe to our channel if you don't want to miss any of our videos: https://www.youtube.com/c/DietDoctorVideo?sub_confirmation=1
About us:
DietDoctor.com is the world's number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!
Видео Intermittent fasting: Clinical pearls and precautions — Diet Doctor Podcast канала Diet Doctor
Table of content:
0:00 Introduction
1:23 Kevin Gendreau, MD
2:34 Dr. Gendreau's personal journey with fasting
6:51 Fasting vs time-restricted eating (TRE)
10:43 The concern with eating disorder
15:12 The perception of fasting in the obesity medicine
20:01 Fasting as a quick fix?
25:47 Cyhthia Thurlow
26:38 Fasting for health benefit for woman
31:44 Different timeframes of fasting
36:35 Under eating protein and how to mitigate
42:13 Fasting and menstrual period
48:02 Cynthia's new book launch
48:59 Steve Phinney, MD, PhD
50:38 Definitions of intermittent fasting and TRE
57:15 Naturally adapting to TRE
1:01:48 The risk of muscle loss with fasting
1:18:34 Dr. Phinney's clinical recommendations to patients
1:23:33 Dr. Scher's conclusion from the interview with Dr. Phinney
1:24:43 Closing
Subscribe to our channel if you don't want to miss any of our videos: https://www.youtube.com/c/DietDoctorVideo?sub_confirmation=1
About us:
DietDoctor.com is the world's number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!
Видео Intermittent fasting: Clinical pearls and precautions — Diet Doctor Podcast канала Diet Doctor
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![The science of time-restricted eating with Satchin Panda, PhD — Diet Doctor Podcast](https://i.ytimg.com/vi/Mj-qleik1P0/default.jpg)
![Intermittent Fasting: Transformational Technique | Cynthia Thurlow | TEDxGreenville](https://i.ytimg.com/vi/A6Dkt7zyImk/default.jpg)
![Dr. Stephen Phinney - 'Metabolic Effects of Fasting: A Two-Edged Sword'](https://i.ytimg.com/vi/_1r8ffLDFcE/default.jpg)
![The INSANE BENEFITS Of Fasting & Foods You Need To STOP EATING! | Dr. Pradip Jamnadas](https://i.ytimg.com/vi/Yg6UhhV_K1s/default.jpg)
![Mark Mattson | The Intermittent Fasting Revolution | Talks at Google](https://i.ytimg.com/vi/OdB_-iUUtZs/default.jpg)
![Intermittent Fasting Guide for 2022 | Doctor Mike Hansen](https://i.ytimg.com/vi/RI5oYIUItN8/default.jpg)
![Dr. Jason Fung: Fasting as a Therapeutic Option for Weight Loss](https://i.ytimg.com/vi/7nJgHBbEgsE/default.jpg)
![Fasting for health and longevity with Dr. Jason Fung, MD — Diet Doctor Podcast](https://i.ytimg.com/vi/rQsMRjAwcFo/default.jpg)
![Doctor's low carb transformation with Dr. David Unwin — Diet Doctor Podcast](https://i.ytimg.com/vi/QizJhk4DaUY/default.jpg)
![Intermittent Fasting for Women, with Dr. Nashat Latib | Weight Loss Management | Dominique Sachse](https://i.ytimg.com/vi/a9H_TG3pW_M/default.jpg)
![Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis](https://i.ytimg.com/vi/dhjZcFbKFdM/default.jpg)
![Keto without the crazy with Amy Berger — Diet Doctor Podcast](https://i.ytimg.com/vi/yPPNL_JDxDQ/default.jpg)
![Over Age 50 Intermittent Fasting : Complete Benefits Guide](https://i.ytimg.com/vi/la1Whdc5EHw/default.jpg)
![Cholesterol and low carb: What’s the “skinny” on high LDL? — Diet Doctor Podcast](https://i.ytimg.com/vi/vCy1ZdeUCyU/default.jpg)
![The case for keto with Gary Taubes – Diet Doctor Podcast](https://i.ytimg.com/vi/mTPFyJLiI6k/default.jpg)
![Fasting For Survival Lecture by Dr Pradip Jamnadas](https://i.ytimg.com/vi/RuOvn4UqznU/default.jpg)
![Fat Chance: Fructose 2.0](https://i.ytimg.com/vi/ceFyF9px20Y/default.jpg)
![It's almost magical! Easily lose 40lbs with Intermittent Fasting! (Here's my proof!)](https://i.ytimg.com/vi/hA2ajDw3jP4/default.jpg)
![Protein — The most important nutrient for health - Diet Doctor Podcast](https://i.ytimg.com/vi/k7_uiydVGBA/default.jpg)
![Insulin resistance and why we get sick with Prof. Ben Bikman — Diet Doctor Podcast](https://i.ytimg.com/vi/AhRCX3nNhA4/default.jpg)