Intermittent Fasting for Women, with Dr. Nashat Latib | Weight Loss Management | Dominique Sachse
This week we’re joined by the lovely, Dr. Nashat Latib, a Board-Certified Emergency Medicine Physician with 15+ years of clinical experience. Dr. Nashat and I are tackling the HUGE topic of Intermittent Fasting. We're discussing the ins and outs of fasting, diet options, weight management, and more!
Connect with Dr. Nashat Latib:
https://www.instagram.com/yourfunctionaldoc/
Dr. Nashat's Services:
Mention code "DOMINIQUE" if you sign up for a group program and get 10% OFF (fertility and detox)
Work with Dr. Nashat 1:1 and book a discovery call with her team - https://drnashatlatib.com/work-with-me-11/
Dr. Nashat’s FREE Fertility Masterclass where you have an opportunity to book a call with Dr. Nashat or her physician partner - https://www.4RFertilityFormula.com/register
The link to Dr. Nashat’s FREE download: https://resources.drnashatlatib.com/dr-nashat-10-steps-landing
Similar Style Sweater:
https://shop-links.co/cgEsaE3CcT9
https://shop-links.co/cgEsaEU5A5N
Book Recommendation on IF:
https://shop-links.co/cgEsaFtQwrG
https://shop-links.co/cgEsaFp6690
Calendar for Planning:
https://shop-links.co/cgEsaE7g9nl
Digestive Enzymes:
https://shop-links.co/cgEsaE944eK
Women's Probiotics:
https://shop-links.co/cgEsaE5D22e
Women’s Multi-Vitamin:
https://shop-links.co/cgMW9qxaNRj
Vitamin D:
https://shop-links.co/cgEsaFv1A0u
Omega-3:
https://shop-links.co/cgEsaGxBAXe
You can pre-order a copy of my new book LIFE MAKEOVER - Embrace The Bold, Beautiful, & Blessed YOU here: https://www.dominiquesachse.tv/book/
Subscribe: http://bit.ly/subdominique | Check out my website: http://dominiquesachse.tv
Watch the latest uploads: https://youtube.com/playlist?list=PLKUX44R3MbuSYHIQgfhzmQ9dOJI_c3N7L&playnext=1&index=2
Follow Dominique Sachse:
Instagram: https://instagram.com/dominiquesachse
Facebook: https://facebook.com/DominiqueSachse
Twitter: https://twitter.com/KPRC2Dominique
Chapters:
[00:00:00] Intro to Intermittent Fasting
[00:00:42] Introducing Dr. Nashat Latib
[00:01:28] Eating as functional medicine
[00:03:43] Choosing groceries
[00:06:27] Genetic analysis
[00:07:37] Highly inflammatory foods
[00:10:12] The effects of alcohol
[00:12:41] Intermittent fasting programs
[00:18:55] The benefits of intermittent fasting
[00:23:34] How stress affects the body
[00:24:21] Who should avoid intermittent fasting?
[00:27:23] Exercise and weight management
[00:27:56] How much water should you drink?
[00:30:10] What to eat in between fasting
[00:32:27] Food supplements
[00:35:30] The effects of intermittent fasting
[00:38:38] Dr. Latib’s Optimal eating program
[00:40:56] Dr. Latib’s functional fertility approach
[00:43:17] Closing thoughts on IF
Watch more videos!
Hair Tutorials: https://youtube.com/playlist?list=PLKUX44R3MbuQ3Nq5jRGvuN9YvPfJHSZUI&playnext=1
Makeup Tutorials: https://youtube.com/playlist?list=PLKUX44R3MbuSDQV7BzvQxMrVeVZfGBCcD&playnext=1
Lifestyle Tips & Tricks: https://youtube.com/playlist?list=PLKUX44R3MbuR3sX61i9QiwnOBr61tEMc_&playnext=1
Most Popular: https://youtube.com/playlist?list=PLKUX44R3MbuTDh-LeJThrmz5XBrjQxbob&playnext=1
Each and every product I feature is something I have used and loved and wanted to share with you. I choose 100% of the products I feature and do not ever recommend anything I haven't personally used myself. Links in my description may be affiliated and are a wonderful way to show your support, allowing me to continue spreading beauty and boldness. A big thank you to everyone who took time from their busy schedules to grace me with their presence and attention. All products shown are purchased by myself.
Disclaimer:
The contents of this video, such as text, graphics, images, and other material contained herein (“Content”) is for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or heard in this video. Health-related information changes frequently and, therefore, the Content in this video may be outdated, incomplete or incorrect. We do not assume any liability for the information contained or referenced within this communication and make no warranties, nor express or implied representations whatsoever regarding the accuracy, completeness, timeliness, or usefulness of any information contained or referenced in this video.
#DominiqueSachse #Wellness #IntermittentFasting
Видео Intermittent Fasting for Women, with Dr. Nashat Latib | Weight Loss Management | Dominique Sachse канала Dominique Sachse
Connect with Dr. Nashat Latib:
https://www.instagram.com/yourfunctionaldoc/
Dr. Nashat's Services:
Mention code "DOMINIQUE" if you sign up for a group program and get 10% OFF (fertility and detox)
Work with Dr. Nashat 1:1 and book a discovery call with her team - https://drnashatlatib.com/work-with-me-11/
Dr. Nashat’s FREE Fertility Masterclass where you have an opportunity to book a call with Dr. Nashat or her physician partner - https://www.4RFertilityFormula.com/register
The link to Dr. Nashat’s FREE download: https://resources.drnashatlatib.com/dr-nashat-10-steps-landing
Similar Style Sweater:
https://shop-links.co/cgEsaE3CcT9
https://shop-links.co/cgEsaEU5A5N
Book Recommendation on IF:
https://shop-links.co/cgEsaFtQwrG
https://shop-links.co/cgEsaFp6690
Calendar for Planning:
https://shop-links.co/cgEsaE7g9nl
Digestive Enzymes:
https://shop-links.co/cgEsaE944eK
Women's Probiotics:
https://shop-links.co/cgEsaE5D22e
Women’s Multi-Vitamin:
https://shop-links.co/cgMW9qxaNRj
Vitamin D:
https://shop-links.co/cgEsaFv1A0u
Omega-3:
https://shop-links.co/cgEsaGxBAXe
You can pre-order a copy of my new book LIFE MAKEOVER - Embrace The Bold, Beautiful, & Blessed YOU here: https://www.dominiquesachse.tv/book/
Subscribe: http://bit.ly/subdominique | Check out my website: http://dominiquesachse.tv
Watch the latest uploads: https://youtube.com/playlist?list=PLKUX44R3MbuSYHIQgfhzmQ9dOJI_c3N7L&playnext=1&index=2
Follow Dominique Sachse:
Instagram: https://instagram.com/dominiquesachse
Facebook: https://facebook.com/DominiqueSachse
Twitter: https://twitter.com/KPRC2Dominique
Chapters:
[00:00:00] Intro to Intermittent Fasting
[00:00:42] Introducing Dr. Nashat Latib
[00:01:28] Eating as functional medicine
[00:03:43] Choosing groceries
[00:06:27] Genetic analysis
[00:07:37] Highly inflammatory foods
[00:10:12] The effects of alcohol
[00:12:41] Intermittent fasting programs
[00:18:55] The benefits of intermittent fasting
[00:23:34] How stress affects the body
[00:24:21] Who should avoid intermittent fasting?
[00:27:23] Exercise and weight management
[00:27:56] How much water should you drink?
[00:30:10] What to eat in between fasting
[00:32:27] Food supplements
[00:35:30] The effects of intermittent fasting
[00:38:38] Dr. Latib’s Optimal eating program
[00:40:56] Dr. Latib’s functional fertility approach
[00:43:17] Closing thoughts on IF
Watch more videos!
Hair Tutorials: https://youtube.com/playlist?list=PLKUX44R3MbuQ3Nq5jRGvuN9YvPfJHSZUI&playnext=1
Makeup Tutorials: https://youtube.com/playlist?list=PLKUX44R3MbuSDQV7BzvQxMrVeVZfGBCcD&playnext=1
Lifestyle Tips & Tricks: https://youtube.com/playlist?list=PLKUX44R3MbuR3sX61i9QiwnOBr61tEMc_&playnext=1
Most Popular: https://youtube.com/playlist?list=PLKUX44R3MbuTDh-LeJThrmz5XBrjQxbob&playnext=1
Each and every product I feature is something I have used and loved and wanted to share with you. I choose 100% of the products I feature and do not ever recommend anything I haven't personally used myself. Links in my description may be affiliated and are a wonderful way to show your support, allowing me to continue spreading beauty and boldness. A big thank you to everyone who took time from their busy schedules to grace me with their presence and attention. All products shown are purchased by myself.
Disclaimer:
The contents of this video, such as text, graphics, images, and other material contained herein (“Content”) is for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or heard in this video. Health-related information changes frequently and, therefore, the Content in this video may be outdated, incomplete or incorrect. We do not assume any liability for the information contained or referenced within this communication and make no warranties, nor express or implied representations whatsoever regarding the accuracy, completeness, timeliness, or usefulness of any information contained or referenced in this video.
#DominiqueSachse #Wellness #IntermittentFasting
Видео Intermittent Fasting for Women, with Dr. Nashat Latib | Weight Loss Management | Dominique Sachse канала Dominique Sachse
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