How to get rid of neck wrinkles, neck line, sagging make neck look younger | Exercises & Massage

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How to tighten the neck, Reduce neck line, wrinkles and sagging Make the neck look younger.

Neck lines and wrinkles are a normal part of aging.
They're caused in part by skin losing elasticity and being exposed to UV light over time.
You may also notice premature wrinkles as a result of

repeatedly looking down at the phone,
smoking, or not using sunscreen.

Today we have a technique for tightening the wrinkles.
Including a massage to reduce neck wrinkles to tighten the neck. Let's get started.

Step 1
Exercise to keep the neck toned, not easily wrinkled.
Stretch your neck, look up on the ceiling, move your mouth up 10 times.
Tilt your neck to the right and look up to the ceiling 10 times.
Tilt your neck to the left and look up to the ceiling 10 times.

Step 2
Massage along neck lines for 30 seconds.

Step 3
If you have a neck line, gently pinch your fingers along the neckline.
To stimulate the flow of blood around the folds for 30 seconds.

Step 4
Apply a nourishing cream or oil to the neck.

By rubbing it up several times and rubbing down on the side.

Step 5
If you have a double chin.
Use your thumb under the chin, knuckles on top, and drag up to the jaw several times.
And rub it down to the side, Do 2 times.

Step 6
Use your fingers to circle the neck. To stimulate blood flow Down to the collarbone.
Finished rubbed up And rub it down to the side.

Finished, Always do it once a day.

How to reduce and prevent wrinkles on the neck from increasing.

1. By adjusting the sleep. Switch to a pillow that fits the head.

2. Change the look of the phone To be in an angle where the neck does not bend too low.

3. Apply nourishing cream and exercise on the neck regularly.

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#Neckwrinkles #Neckline #Necksagging #Neckexercises #NeckMassage

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