5 basic judo throws everyone should know
5 basic judo throws everyone should know
I hand selected these five techniques because I think they are very basic and effective. Also, with these techniques as a base, you can put together many many combinations.
1. O uchi gari
2. O soto gari
O uchi and o soto work great as a combination. O uchi gari is an inside trip, and o soto gari is an outside trip. They are both backwards throws.
3. Koshi Guruma
Wrap your dominant arm around the head, elevate and pull the sleeve.
4. O goshi
Can be done off of the underhook with a belt grip. O goshi and Koshi guruma are both hip throws and turning throws.
5. Sasae tsuri komi ashi
Fake o goshi and then block the ankle for sasae.
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5. 🥋 My favorite apparel🥋
Best apparel company http://bit.ly/2lKJwAE
Favorite gi: http://bit.ly/2Ch3uYl
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To wear under the gi: http://bit.ly/2mHlWVI
6. Randoms
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Видео 5 basic judo throws everyone should know канала Shintaro Higashi
I hand selected these five techniques because I think they are very basic and effective. Also, with these techniques as a base, you can put together many many combinations.
1. O uchi gari
2. O soto gari
O uchi and o soto work great as a combination. O uchi gari is an inside trip, and o soto gari is an outside trip. They are both backwards throws.
3. Koshi Guruma
Wrap your dominant arm around the head, elevate and pull the sleeve.
4. O goshi
Can be done off of the underhook with a belt grip. O goshi and Koshi guruma are both hip throws and turning throws.
5. Sasae tsuri komi ashi
Fake o goshi and then block the ankle for sasae.
https://www.gofundme.com/f/support-kokushi-budo
1. 🔥 My JudoFanatics Instruction🔥
http://bit.ly/ShintaroJudoinstruction
2. 🎉 Ever wanted pockets on your Gi pants? Here it is! 🎉 http://bit.ly/2RLl13Z
3. 🐶 This Non-profit helps fund Local Judo athletes. Give today! 🐶
https://paypal.me/AthletesFund
4. 💪Follow me on social💪
https://www.instagram.com/judoshintaronyc/
https://www.facebook.com/JudoShintaroNYC/
https://www.instagram.com/kokushibudoinstitute/
https://www.facebook.com/kokushibudo/
https://www.instagram.com/kanomartialarts/
5. 🥋 My favorite apparel🥋
Best apparel company http://bit.ly/2lKJwAE
Favorite gi: http://bit.ly/2Ch3uYl
BEST VALUE: My everyday affordable gi http://bit.ly/2C7JUOt
To wear under the gi: http://bit.ly/2mHlWVI
6. Randoms
The ONLY Athletic Tape I use: https://amzn.to/2oiuDHl
Видео 5 basic judo throws everyone should know канала Shintaro Higashi
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