Running Every Day for 9 Months (Weight Loss Time Lapse)
10 Press Ups Every Day For 1 Month (Time Lapse) - https://www.youtube.com/watch?v=tGZyb83sIRo&t=65s
This month I realised that I needed to take a break from running every day. I was making myself unwell as I was trying to balance my full time job, several side projects, exercising every day and some personal issues.
For these reasons, I will be taking a break from running every day over the next two months (November/ December) to focus on my physical and mental health and to enjoy myself over Christmas and some holidays that I have planned. I will still keep up with other exercises and will try to maintain my weight but I really do need a rest.
I think it is important to take a step back and realise when you need to take a break from something.
I will resume my running every day videos in the new year when I should be fully rested and re-motivated!
Thanks for the support!
(P.S. More videos coming soon!)
Social Media:
Social Media:
Instagram - https://www.instagram.com/billybrendan_/
My 2nd Channel - https://www.youtube.com/channel/UCUZyBja5zCoHT3V8qSVuq-g
Email - mrbillybrendan@gmail.com
Music kindly provided by The Video Games Music Remaker
YouTube -https://www.youtube.com/channel/UC062OSnsFea6fqS70LNGk2A
Instagram - https://www.instagram.com/vgmremaker/
Видео Running Every Day for 9 Months (Weight Loss Time Lapse) канала Billy Brendan
This month I realised that I needed to take a break from running every day. I was making myself unwell as I was trying to balance my full time job, several side projects, exercising every day and some personal issues.
For these reasons, I will be taking a break from running every day over the next two months (November/ December) to focus on my physical and mental health and to enjoy myself over Christmas and some holidays that I have planned. I will still keep up with other exercises and will try to maintain my weight but I really do need a rest.
I think it is important to take a step back and realise when you need to take a break from something.
I will resume my running every day videos in the new year when I should be fully rested and re-motivated!
Thanks for the support!
(P.S. More videos coming soon!)
Social Media:
Social Media:
Instagram - https://www.instagram.com/billybrendan_/
My 2nd Channel - https://www.youtube.com/channel/UCUZyBja5zCoHT3V8qSVuq-g
Email - mrbillybrendan@gmail.com
Music kindly provided by The Video Games Music Remaker
YouTube -https://www.youtube.com/channel/UC062OSnsFea6fqS70LNGk2A
Instagram - https://www.instagram.com/vgmremaker/
Видео Running Every Day for 9 Months (Weight Loss Time Lapse) канала Billy Brendan
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