How To Set Up Your Cyclo-Cross Bike
'Cross bike setup is a bit different from setting up your road bike. Here are a few tips to get you started.
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With its technical nature, it pays to have a well set up cyclocross bike. By this, we're mainly talking about tyres and your position.
You'll need to change your position a little bit from your road bike.
Tyre pressures are much lower than a road bike - Simon explains all in the video.
Gearing is different too - shoot for a 46 outer ring and a cassette that's around 11-28.
We'd recommend playing around with the release tension on your pedals. There aren't any hard and fast rules, so again, get out on your bike with an allen key and play around to find out what works for you.
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Music licensed by Cue Songs
Видео How To Set Up Your Cyclo-Cross Bike канала Global Cycling Network
Subscribe to GCN Race Pass now, 100% Racing, By Fans, For Fans.
https://gcn.eu/Racepass
With its technical nature, it pays to have a well set up cyclocross bike. By this, we're mainly talking about tyres and your position.
You'll need to change your position a little bit from your road bike.
Tyre pressures are much lower than a road bike - Simon explains all in the video.
Gearing is different too - shoot for a 46 outer ring and a cassette that's around 11-28.
We'd recommend playing around with the release tension on your pedals. There aren't any hard and fast rules, so again, get out on your bike with an allen key and play around to find out what works for you.
Buy GCN Cycling Kit! Click here: http://gcn.eu/BuyGCNKitYT
Buy the music here:
SS Arcadia - Flammable Cannibal
About GCN:
The Global Cycling Network puts you in the centre of the action: from the iconic summit of the Stelvio to the epic trails of Fort William, Scotland, everywhere there is pavé or dirt, world-class racing, and pro riders, we will be there bringing you all the action, essential analysis and unparalleled access every week, every month, and every year.
Welcome to the Global Cycling Network | Inside cycling
Youtube Channel - http://gcn.eu/gcnYT
Facebook - http://gcn.eu/gcnFb
Google+ - http://gcn.eu/gcnGPlus
Twitter - http://gcn.eu/gcnTW
Leave us a comment below!
Music licensed by Cue Songs
Видео How To Set Up Your Cyclo-Cross Bike канала Global Cycling Network
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