A Road Cyclist's Introduction To 'Cross | Emma Does Cyclo-Cross Ep. 1
Over the next few weeks, we’ll have videos explaining the fundamentals of riding off-road and we'll follow Emma as she learns how to do it, culminating in her first cyclo-cross race. We all start somewhere, so here is GCN’s beginner’s guide to cyclocross!
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In episode one of our Emma's CX series, Si teaches her the very basics of the discipline. They discuss the bike setup and how it differs from your road cycling fit, they talk about where's best to ride cross and also your body position whilst on the bike. Si also teaches Emma where to look whilst riding, how pedalling technique may differ and finally some of the basic skills necessary for successfully taking on a cyclocross course. There are lots covered, see what you can learn!
Are you doing any cyclo-cross events this season? Let us know in the comments. 👇
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
If you'd like to contribute captions and video info in your language, here's the link - http://gcn.eu/Qx
Watch more on GCN...
Sven Nys Cyclocross Tips 📹 http://gcn.eu/SvenNys
Music: Epidemic Sound
If Only I Was A Poet (Instrumental Version)
A Mental Breakdown
Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/
About GCN:
The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!
Welcome to the Global Cycling Network | Inside cycling
Thanks to our sponsors:
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Видео A Road Cyclist's Introduction To 'Cross | Emma Does Cyclo-Cross Ep. 1 канала Global Cycling Network
New Winter Jackets In The GCN Shop: http://gcn.eu/Qz
Subscribe to GCN: http://gcn.eu/SubscribeToGCN
Register your interest in the GCN Club: http://gcn.eu/Qy
Subscribe to GCN en Español: http://gcn.eu/gcn-en-espanol
Submit your content with our new uploader: http://gcn.eu/upload
Join our Facebook community: http://gcn.eu/FBCommunity
In episode one of our Emma's CX series, Si teaches her the very basics of the discipline. They discuss the bike setup and how it differs from your road cycling fit, they talk about where's best to ride cross and also your body position whilst on the bike. Si also teaches Emma where to look whilst riding, how pedalling technique may differ and finally some of the basic skills necessary for successfully taking on a cyclocross course. There are lots covered, see what you can learn!
Are you doing any cyclo-cross events this season? Let us know in the comments. 👇
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
If you'd like to contribute captions and video info in your language, here's the link - http://gcn.eu/Qx
Watch more on GCN...
Sven Nys Cyclocross Tips 📹 http://gcn.eu/SvenNys
Music: Epidemic Sound
If Only I Was A Poet (Instrumental Version)
A Mental Breakdown
Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/
About GCN:
The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!
Welcome to the Global Cycling Network | Inside cycling
Thanks to our sponsors:
Alta Badia: http://gcn.eu/AltaBadia- // Maratona Dles Dolomites: http://gcn.eu/MaratonaDlesDolomites-
Assos of Switzerland: http://gcn.eu/Assos
KASK helmets: http://gcn.eu/KASK
fi’zi:k shoes and saddles: http://gcn.eu/fizikshoes and http://gcn.eu/fiziksaddles
Wiggle: http://gcn.eu/wiggle
Topeak tools: http://gcn.eu/Topeak
Canyon bikes: http://gcn.eu/-Canyon
Quarq: http://gcn.eu/Quarq
Orbea bikes: http://gcn.eu/Orbea
Trek Bicycles: http://gcn.eu/-Trek
Vision wheels: http://gcn.eu/Vision
Zipp wheels: http://gcn.eu/Zipp
power2max: http://gcn.eu/power2max
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Continental tyres: http://gcn.eu/continental-
Camelbak: http://gcn.eu/camelbak-
Suscribirse a GCN en Español: http://gcn.eu/Suscribirse
The GCN Club - http://gcn.eu/club
YouTube Channel - http://gcn.eu/gcnYT
Facebook - http://gcn.eu/gcnFb
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Twitter - http://gcn.eu/gcnTW
GMBN Tech - http://gmbn.tech/subscribe
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Leave us a comment below!
Видео A Road Cyclist's Introduction To 'Cross | Emma Does Cyclo-Cross Ep. 1 канала Global Cycling Network
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19 сентября 2018 г. 19:30:37
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