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BioLayne Video Log 30 - Periodization

In this BioLayne video log I talk about different forms of periodization, what are the most effective forms, how to implement them, and what are some misconceptions surrounding them.

Видео BioLayne Video Log 30 - Periodization канала biolayne
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6 октября 2014 г. 23:49:19
00:21:36
biolayne
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