Unexpected signs your hormones might be off! #health #progesterone #hormones #woman

Constant anxiety, insomnia, breakouts, bloating—these were just “normal” for me… until I realized they were signs of low progesterone! 🤯 Small changes made a huge difference: more magnesium, healthy fats, vitamin B6, and hydration. And adding Cata-Kor (formerly NAD+ from Reus Research) helped me regain my energy and balance. Your hormones matter—listen to your body! 💛

Видео Unexpected signs your hormones might be off! #health #progesterone #hormones #woman канала Alex