stop caring. stop overthinking. start living.

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I'm covering 4 ways to stop caring, stop overthinking, and start living.
0:00 stop caring. stop overthinking. start living.
1:59 starting the day with social media statistically changes the rest of your day
3:11 stop wasting your time overthinking using meditation
4:16 being an aggressive self talker
5:00 what would make you happy today, anyway?

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» DO YOGA WITH ME! - https://bit.ly/yogawithkirsten
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» For Those Feeling Behind In Life - https://bit.ly/2WAKOxs
» A Sustainable Way To Get Motivated - https://bit.ly/33pHPMG
» The 5 Minute Rule: How 5 MINS A Day Can Change Your Life - http://bit.ly/only5minsaday
» Overcome The Fear Of Haters & Being Judged - http://bit.ly/overcomejudgement
» Overcoming Highschool/College Trauma - https://bit.ly/2P4afmL
» My Secret To Gaining Confidence QUICKLY - http://bit.ly/mysecrettoconfidence
» If You Don't Believe You Have The Right Personality For YouTube - https://bit.ly/32RFCsO
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Meditation Journal: http://bit.ly/KirstenMeditationJournal
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#overthinking #selfgrowth #adulting

Видео stop caring. stop overthinking. start living. канала Kirsten Naturally