CREATINE?! is it GOOD or BAD (TAGALOG content)

It's Fact Friday!!! Lets talk about Creatine... What is Creatine Monohydrate? What are the different kinds of it? Is it really safe? When is the proper time to use it? is it good or bad? Lets find out!!!

Here are the links to the supplements that I recommend:
TRY THESE PRODUCTS NOW!!!

CREATINE MONOHYDRATE
DYMATIZE Creatine 300g: http://bit.ly/2DDEHyJ
DYMATIZE Creatine 500g: http://bit.ly/2Dtubd0
MUSCLE TECH Crea 400g: http://bit.ly/2Ot7Oea
OPTIMUM NUTRITION CREA 100capsules: http://bit.ly/2R2GghA
OPTIMUM NUTRITION CREA 200capsules: http://bit.ly/37MIcR9

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https://shopee.ph/Drifit-Tees-for-Gym-or-Casual-Wear-i.270060623.5653250254

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Видео CREATINE?! is it GOOD or BAD (TAGALOG content) канала Medyo Macho / Coach Nico Zafe