Flow in the Forest Yoga Class - Five Parks Yoga

This is an interesting yoga flow, which builds upon itself throughout the length of class. Some yoga experience is recommended since it requires you to move around on your mat a lot and offers a wide variety of postures. Enjoy this time in the woods with me!

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👕 Have you seen our newest merch? Yoga mats, tanks, t-shirts and so much more! New designs are released all the time, so be sure to check it all out!
https://five-parks-yoga.creator-spring.com/

✈ 🏝 Want to join Erin and her team on a Yoga Retreat in Costa Rica?? We host multiple retreats per year and we'd love to have you join us! Learn More: http://fiveparksyoga.com/yoga-retreats/

📅 How about 30 days of yoga? Join one of our Free 30 Day Yoga Challenges and we'll send you a new class every day for a month! Sign up for free at: https://fiveparksyoga.com/challenges/

🌴 Did you know you can rent Casa Colorado where we film all of our classes for the perfect tropical family vacation? Exclusive discounts for Five Parks Yoga subscribers at https://fiveparksyoga.com/casacolorado/

#yoga #homeyoga #yogaretreats

Yoga Instructor: Erin Sampson
Location: Sedalia, Colorado

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Do you have a class request for Erin? Let her know!
http://fiveparksyoga.com/classrequest/

Interested in a Yoga Retreat to Costa Rica?
Learn More: http://fiveparksyoga.com/yoga-retreats/

Want to know Erin's favorite Yoga Mat? Favorite Yoga Pants?
http://fiveparksyoga.com/reviews/

Produced by Tamarindo Films: http://tamarindofilms.com/

Видео Flow in the Forest Yoga Class - Five Parks Yoga канала Five Parks Yoga w/ Erin Sampson