Is Yoga For Me? Intro to Yoga Series - Five Parks Yoga

Curious about practicing yoga? This video is 10+ minutes of talking, (no moving), designed to answer some common questions about starting a yoga practice. 10 minutes of talking is not my forte, so there might be a little repetition, missing pieces and a lot of fumbling, but hopefully, you will find it informational. Remember this is 10 minutes of what could be endless hours of yoga intro info! Enjoy!

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Yoga Instructor: Erin Sampson
Location: Tamarindo, Costa Rica
Venue: Casa Colorado (http://casacoloradocr.com/)

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Do you have a class request for Erin? Let her know!
http://fiveparksyoga.com/classrequest/

Interested in a Yoga Retreat to Costa Rica? Learn More: http://fiveparksyoga.com/yoga-retreats/

Produced by Tamarindo Films: http://tamarindofilms.com/

Видео Is Yoga For Me? Intro to Yoga Series - Five Parks Yoga канала Five Parks Yoga w/ Erin Sampson