Deadlift Mistakes to AVOID | Right & Wrong Way to Deadlift

Hey, babes!

In this video, we'll be going over some common mistakes to avoid when doing deadlifts.
We'll also clarify the difference between a conventional deadlift and a romanian deadlift (RDL).
I myself have made ALL of these mistakes and am still working to improve my form even after three years of lifting. Please don't sweat it if you find yourself making any of these mistakes! The only way to get better is to recognize where we can make improvements and practice! You got this!

What other questions do you have about deadlifts? Want me to make a video like this for RDLs?
Drop a comment!

Exercise Form Playlist: https://www.youtube.com/playlist?list=PLv-AOD6iOZkh-zya5i8itHTg7FW6f74tY
How to Deadlift Like a Boss: https://youtu.be/vadTBs2JfNI
How to RDL: https://youtu.be/pwGLw2xJCGw

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HOW TO KEEP YOUR BACK FLAT DURING AB EXERCISES | https://youtu.be/fsQf9CJ8NKo
HOW TO BREATHE DURING EXERCISES | https://youtu.be/wQXvl0RBc6M
SUPER SWEATY LEG DAY | https://youtu.be/NckhXuPMf-8
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Видео Deadlift Mistakes to AVOID | Right & Wrong Way to Deadlift канала Naomi Kong