The Alchemy of Awareness in Asana

Mental alchemy is the art of upgrading your base or fundamental mindset. You can do this by forging it through a process of mental transformation. The base metal is your current life or thought process. In this video I am setting the foundation for the series Alchemizing your Awareness in Asana.
So many of us around the world practice yoga daily however if you can begin to show up to the mat with your mind, body and breath you can align these aspects to rapidly create space with Spirit to shine brightly within for all to experiece.
The path of raising our vibration is much easier when we recognize the powerful portals of mind, body and emotion. Bring yourself into harmony and you bring harmony to the Universe.
#alchemy #yogapractice #awareness

Видео The Alchemy of Awareness in Asana канала Akasha Searcey E-RYT, RYS and more