Period Exercise [Workout To Do During Period]

For the special period days when you're getting cramps and you need a workout that is suitable to do...

When you need special exercises that will make your period go easier and less painful, and still give you a good workout...

Then you have this routine to do at home!

Do this workout whenever the need comes, and try to do it till the end. Leave me a comment and tell me if you find this workout useful or not.

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Good luck!❤️💪

Видео Period Exercise [Workout To Do During Period] канала Roberta's Gym