Make This NOW So It’s Ready for Cold and Flu Season - Star Anise Tincture

Learn why you should make this NOW - A Star Anise Tincture - so it’s ready for cold and flu season. ➡️SUBSCRIBE to my channel: https://www.youtube.com/marysnest?sub_confirmation=1 WATCH NEXT➡️ https://youtube.com/playlist?list=PLkRuW3pBo2U1L9HQwnhP77raYPlsxIs7L&si=aSgiFbhaynNrV4Tr ➡️My New Book: THE MODERN PIONEER COOKBOOK: https://marysnest.com/my-cookbook/

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🍎RECIPE: https://marysnest.com/how-to-make-a-star-anise-tincture/

➡️TIMESTAMPS:
0:00 Introduction
1:37 What is Star Anise?
2:39 What is Shikimic Acid?
5:38 Star Anise Tincture Process
5:43 Star Anise Tincture Dose
6:33 Star Anise Steeping Time
6:59 How to Make “Extracts”
8:47 Tincture Master Recipe
9:13 How to Make Star Anise Tincture
15:58 The Modern Pioneer Cookbook
16:11 How to Decant Star Anise Tincture
20:31 Shelf Life of Star Anise Tincture
29:03 How to Take Star Anise Tincture

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▶Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, YouTube Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.

Видео Make This NOW So It’s Ready for Cold and Flu Season - Star Anise Tincture канала Mary's Nest