Easy and Quick Eye Exercises to Improve Your Vision

How to improve your eyesight at home? Exercising your eyes is one of those simple things that very few people do, even if they have bad eyesight. People normally think there are no ways to fix vision problems. However, there are exercises that can help you boost your vision.

You’re training your body to get in shape, right? Great! Time to take your peepers to the “gym”! Start with some red-dot exercises. To get the best results, do all these exercises for 2 minutes twice a day!

TIMESTAMPS:
Red-dot exercises 0:18
Secret Message 3:32
Face Palm 3:56
Double Thumbs Up 4:22
The Moving Pencil 4:50
The 20/20/20 Exercise 5:15
Shifting Focus 5:36
Blinking 6:05
Eye Pressing 6:24
Eye Massage 6:49

#goodeyesight #lowvision #brightside

Other videos you might like:
How Good Are Your Eyes? Cool and Quick Test https://www.youtube.com/watch?v=YAxLueEKqmU&
How Blind People Actually See the World https://www.youtube.com/watch?v=VN3U1MWJsdo
If You Can Pass This Test, You Have Unique Eyesight. Can You? https://www.youtube.com/watch?v=LxI30P64Sfk

Music by Epidemic Sound https://www.epidemicsound.com/

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Видео Easy and Quick Eye Exercises to Improve Your Vision канала BRIGHT SIDE