i finished 75 hard! + wedding trial DISASTER + cycle syncing + tandem reading TOG | weekly vlog

Follow me on Instagram: @jaimefok
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For Business Inquiries Only: jaimefokbiz@gmail.com

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Welcome to my channel!

** Just a disclaimer that I am not a professional health/fitness expert. Just a gal working out and trying to stay healthy while working a full time job! For any of my videos that include calorie counts - keep in mind not all trackers are 100% accurate, and calories aren't everything. Just having some fun and showing you what's going on with me! **

Hope you enjoy this video and see you in the next one - lots of love!

00:00 - Day 70
05:18 - Day 71
07:35 - Day 72
10:00 - Day 73
12:42 - Day 74

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Try the Workouts:

Upper Body - Caroline Girvan:
https://www.youtube.com/watch?v=opvXwdtMFUs

Superset Legs - Caroline Girvan:
https://www.youtube.com/watch?v=SkbNvum-6Ls

Powerful Pushups - Caroline Girvan:
https://www.youtube.com/watch?v=q5gLLZR2Cns

Full Body Workout - Caroline Girvan:
https://www.youtube.com/watch?v=mUz_PESX9Lo

Kickboxing - Heather Robertson:
https://www.youtube.com/watch?v=aGnkGuwrJuI

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Check out my merch!
https://www.bonfire.com/jaimefok/

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Affiliate codes for my favourite brands:

Aura Activ - JAIMEFOK15 for 15% off:
https://auraactiv.com/

Matify - JAIMEFOK for 15% off
https://matify.com/?ref=mgm6arbojz6

Built Bar - JaimeFok10 for 10% off:
https://builtbar.com/discount/JaimeFok10

** I will make a small commission from purchases made with some of these codes - thank you for supporting me! **

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Music from Epidemic Sound
Try it for yourself with a 30 day FREE TRIAL:
https://www.epidemicsound.com/referral/it9hnj/

Видео i finished 75 hard! + wedding trial DISASTER + cycle syncing + tandem reading TOG | weekly vlog канала Jaime Fok