Monthly Affirmation

In this video, Sabina Khatri introduces the Monthly Affirmation activity—a powerful tool to build emotional safety, break barriers, and nurture a home or school environment filled with love and connection. A simple sentence, repeated with intention, can change the way children feel about themselves and those around them. Learn how to integrate this mindful practice into your daily life with ease.
This video is part of the EU-funded “Building Safe and Happy Spaces” project, in collaboration with UNODC and NACTA.

#KiranFoundation #MonthlyAffirmation #SabinaKhatri #EmotionalSafety #MindfulParenting

00:00 – Introduction to Monthly Affirmation Activity
00:15 – How to Choose and Display an Affirmation
00:35 – Role Modelling the Affirmation
00:45 – Expressing Affirmations Between Adults
01:00 – Natural Impact on Children
01:19 – Breaking Ego & Expressing Appreciation
01:30 – Importance of Verbal Affirmation
01:49 – Creating a Safe and Joyful Environment
02:12 – Anyone Can Initiate the Activity
02:34 – Involving Children in Choosing Affirmations
02:51 – Children Expressing Their Emotional Needs
03:19 – Affirmations Reflect Children’s Inner Voids
03:30 – Deciding Affirmations as a Family

Видео Monthly Affirmation канала Kiran Foundation