Brandon Hendrickson's Prep Chest Workout | 🌊💪 BAE Pillows 💪🌊
We visit IFBB Pro, Brandon Hendrickson, and his coach, Mandus Buckle, at The Chicago Barbell Compound to see what Brandon's chest workout looks like while on Prep.
Brandon Hendrickson's Chest Workout
A1. Machine Fly 4 x 12-15
A2. Machine Press 4 x 10-12
Machine Bench Press 5 x 6-12
B1. Dumbbell Pullover 4 x 12-15
B2. Incline Dumbbell Fly 4 x 8-12
| Follow Brandon Hendrickson |
► Website: https://bigwavesfitnesstraining.com/
► Instagram: https://www.instagram.com/brvndonflexx/
► Big Waves IG: https://www.instagram.com/bigwavesllc/
Music in the Video:
Tornado- Anton Vlasov
Anti Hero- McCall
Flames- Alter Ego
Muscle & Strength:
Website: https://www.muscleandstrength.com
Newsletter: https://www.muscleandstrength.com/newsletter
Instagram: https://www.instagram.com/muscleandstrength/
Facebook: https://business.facebook.com/muscleandstrength
Twitter: https://twitter.com/Muscle_Strength
Pinterest: https://www.pinterest.com/musclestrength/
#muscleandstrength #brandonhendrickson #chestworkout
Видео Brandon Hendrickson's Prep Chest Workout | 🌊💪 BAE Pillows 💪🌊 канала Muscle & Strength
Brandon Hendrickson's Chest Workout
A1. Machine Fly 4 x 12-15
A2. Machine Press 4 x 10-12
Machine Bench Press 5 x 6-12
B1. Dumbbell Pullover 4 x 12-15
B2. Incline Dumbbell Fly 4 x 8-12
| Follow Brandon Hendrickson |
► Website: https://bigwavesfitnesstraining.com/
► Instagram: https://www.instagram.com/brvndonflexx/
► Big Waves IG: https://www.instagram.com/bigwavesllc/
Music in the Video:
Tornado- Anton Vlasov
Anti Hero- McCall
Flames- Alter Ego
Muscle & Strength:
Website: https://www.muscleandstrength.com
Newsletter: https://www.muscleandstrength.com/newsletter
Instagram: https://www.instagram.com/muscleandstrength/
Facebook: https://business.facebook.com/muscleandstrength
Twitter: https://twitter.com/Muscle_Strength
Pinterest: https://www.pinterest.com/musclestrength/
#muscleandstrength #brandonhendrickson #chestworkout
Видео Brandon Hendrickson's Prep Chest Workout | 🌊💪 BAE Pillows 💪🌊 канала Muscle & Strength
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