PERFECT RUNNING FORM - Eliud Kipchoge vs Kenenisa Bekele Technique Breakdown

Eliud Kipchoge and Kenenisa Bekele are two of the greatest marathon runners of all time. Let's take a look at their individual running techniques to see how they differ as athletes, and what similarities in running form exist between them.

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🔴 WATCH NEXT

➜ PERFECT RUNNING FORM - 5 Tips ALL Runners Can Learn from Eliud Kipchoge:
https://www.youtube.com/watch?v=andAaS6Lyc8&list=PLrbwxlLsQTFMTFNZ-syoGUqtChno7COJk

➜ How (and Why) Do PRO Runners Kick Their Feet So High?:
https://www.youtube.com/watch?v=sIxAoC8P8zg&list=PLrbwxlLsQTFMTFNZ-syoGUqtChno7COJk

➜ Powerful techniques ELITE runners use to run faster (YOU CAN TOO):
https://www.youtube.com/watch?v=pofBa80GAwg&list=PLrbwxlLsQTFMTFNZ-syoGUqtChno7COJk

➜ He Ran a 2:05 Marathon with HORRIBLE Running Technique:
https://www.youtube.com/watch?v=SunfgpXTJeM&list=PLrbwxlLsQTFMTFNZ-syoGUqtChno7COJk

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INSTAGRAM: https://instagram.com/jamesmgdunne

Music by Epidemic Sound: https://www.epidemicsound.com

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ABOUT ME: I'm James Dunne, a runner, sports rehabilitation therapist (similar to physical therapist) and coach based in the UK (Norwich and London).

Since 2007 I've been working with athletes focusing specifically on helping distance runners and triathletes overcome injury and improve performance through developing their individual running technique.

Running biomechanics and physical therapy are real passions of mine. I love to help runners run strong and stay injury free.

WEBSITE: https://www.kinetic-revolution.com

#Running #JamesDunne #Fitness

Видео PERFECT RUNNING FORM - Eliud Kipchoge vs Kenenisa Bekele Technique Breakdown канала James Dunne