The Fine Line in Performance

Explore how performance pressure can sit on a fine line between excitement and anxiety, especially in high-level athletes. In this clip, the conversation looks at how nervous energy can be misinterpreted, how overthinking can intensify anxiety, and how the same internal state can sometimes be reframed as motivation rather than fear.

Watch the full conversation between Howard Smith, founding director of Bali Beginnings, and Chris, UK recruitment business owner and long-term Bali resident, on this week's WeHab Podcast.

🎥 Episode 5 goes live this Friday on YouTube.

How do you usually experience pressure, as excitement or anxiety?

#WeHabPodcast #MentalHealthAwareness #PerformancePsychology #AnxietyAwareness #AthleteMindset

Видео The Fine Line in Performance канала Bali Beginnings