How to free yourself from craving - with Mingyur Rinpoche

For this Monthly Teaching, Mingyur Rinpoche compares suffering with a car that we drive and shows us how to work with craving and aversion, not by fighting them in any way but by simply letting them come and go.

This reel is an excerpt from Rinpoche's teaching for November. You can visit his official YouTube channel to watch the full version.

#shorts #mingyurrinpoche #buddhistteachings #suffering #lettinggo #meditation #buddhistwisdom

Видео How to free yourself from craving - with Mingyur Rinpoche канала Yongey Mingyur Rinpoche