Tantric Mool Mantra ~ Sat Kaur and Har-Prakash Khalsa
Har-Prakash begins with an introduction to the Mool Mantra (the first stanza of Japji) spoken by Guru Nanak after his enlightenment experience. At 8:22 Sat Kaur shares what the meditation is for, at 10:15 she gives some postural suggestions and the instructions for how to do the meditation which begins at 12:44. Three full rounds of the Tantric Mul Mantra meditation is approx.14 minutes. Music by Simran Kaur available at Spirit Voyage. Filmed at a Mind and Meditation level 2 course in Okotoks, Alberta in May 2012.
Видео Tantric Mool Mantra ~ Sat Kaur and Har-Prakash Khalsa канала Kundalini Yoga Training with Sat Dharam Kaur
Видео Tantric Mool Mantra ~ Sat Kaur and Har-Prakash Khalsa канала Kundalini Yoga Training with Sat Dharam Kaur
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29 августа 2012 г. 23:58:38
00:28:02
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