Bench Press 225 x 10 & 585 lb Deadlift

I trained chest, shoulders, and triceps today amd threw in a max deadlift test just for fun, warmed up with 3, 4, and 5 plates before doing 6 of course. I want 675 by the end of the year.

Видео Bench Press 225 x 10 & 585 lb Deadlift канала Alex Wolfenstein Wolstencroft