3 Tips to Increase your Daily Energy

We all want more energy to fuel our busy lifestyles, but how to do it?
The food we eat directly affects our energy levels is something that we understand intuitively. For example, foods that we naturally call "heavy" are those that require a lot of energy to digest.
Eating fresh green foods with lots of enzymes - which are also easier to digest - is a very easy way to fuel your cells directly.

If you want to learn more about nutrition, you can work with me in Kilburn: http://omnutritionist.co.uk/personal-training/hampstead-kilburn/
or Westminster: http://omnutritionist.co.uk/personal-training/westminster/
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Видео 3 Tips to Increase your Daily Energy канала OMnutritionist