BRUTAL Old School Leg Workout with Luke Frankel and Koby Noguchi (4 HOURS!)

This was by far one of the hardest workouts of ANY type that I have ever done. I have no doubt Luke and Koby agree. A special thank you to both of them for coming to train, filming, and for being good sports about this workout that I devised. Try it for yourself if you're brave... but don't plan on walking the next day!

Connect with me here with any questions, comments, ideas for future content, or just to talk:

Instagram: @jared.shepard
Email: jared.shepard2014@gmail.com

Intro:
Koven - My Love

Make sure to like and subscribe for more upcoming content! Thanks for watching!

Видео BRUTAL Old School Leg Workout with Luke Frankel and Koby Noguchi (4 HOURS!) канала Jared Shepard