Heavy Powerbuilding Push Day

A special thank you to my brother Thomas for filming this workout. For more amazing video content you can find him here:

Instagram: @tasproductions
Youtube: https://www.youtube.com/user/wump13

This weekend I went through a heavy push day workout, hitting both powerlifting movements as well as some heavy bodybuilding accessories. In this video I'll show some of my favorite exercises to grow the chest, shoulders, and triceps as well as gain strength in the offseason. Enjoy it, and next on the menu is leg day!

Connect with me here with any questions, comments, ideas for future content, or just to talk:

Instagram: @jared.shepard
Email: jared.shepard2014@gmail.com

Music:
https://www.bensound.com

Intro:
Koven - My Love

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Видео Heavy Powerbuilding Push Day канала Jared Shepard