Stomach Exercises for Seniors, exercises for the elderly, core strengthening, abdominal exercises.
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DISCLAIMER: Though this exercise video was created to be safe and effective, any use of this exercise video assumes the risk of injury resulting from performing these exercises or utilizing suggested equipment. Remember, we are all different. Always consult your doctor before undertaking a new exercise program like this one.
Видео Stomach Exercises for Seniors, exercises for the elderly, core strengthening, abdominal exercises. канала Eldergym Fitness for Seniors
FACEBOOK PAGE -- https://www.facebook.com/groups/Eldergymseniorfitness
YOUTUBE: Subscribe to Eldergym Videos Here: http://www.youtube.com/c/Eldergym
Join us at Eldergym® Academy for the next step:
https://eldergymacademy.com
DISCLAIMER: Though this exercise video was created to be safe and effective, any use of this exercise video assumes the risk of injury resulting from performing these exercises or utilizing suggested equipment. Remember, we are all different. Always consult your doctor before undertaking a new exercise program like this one.
Видео Stomach Exercises for Seniors, exercises for the elderly, core strengthening, abdominal exercises. канала Eldergym Fitness for Seniors
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20 августа 2020 г. 3:54:18
00:04:10
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