How + Why I went VEGAN | 30 pound weight loss + Tips for New Vegans
How and why I went vegan! Plus before and after pictures from my 30 lbs with loss (I'm 5'9" for those wondering why I don't quite look 30 pounds heavier in the before. I'm tall so when I gain weight, it's more evenly distributed but trust me, at the start of summer 2015 I weighted 168 and by the time I moved back to LA in October 2015 I weighed 138. I weigh bit more now, about 145 which is a healthy weight for my height...but more about that in tomorrow's video :)) So in this video I talk about losing the weight, why I went vegan, how I did it, and I share some tips for new vegans or anyone curious about trying a vegan diet.
I hope you find it helpful and realize that ANYONE can be vegan. I was soooo not a "typically vegan"type....I liked vegetables, but then again I liked all food! I could not imagine this would be a path I chose but it's honestly one of the best things I've ever done :)
If you have any questions, let me know in the comments! See you tomorrow!!
xo Nicole
FOR MORE VEGAN INSPO, FOLLOW ALONG HERE:
INSTAGRAM
https://www.instagram.com/nikkivvegan/
MY EBOOK
https://shopnikkivegan.com
THE VEGAN VIEW
https://www.youtube.com/channel/UCA6KD0ZPpOvrJgKKvECsQ7g
Mentioned in this video:
Deliciously Ella: https://www.youtube.com/channel/UCfJCAQHe4QIauovILB5oekA/videos
NutritionFacts.org: https://www.youtube.com/user/NutritionFactsOrg
101 Reasons to go Vegan: https://www.youtube.com/watch?v=W4HJcq8qHAY
The Best Speech You'll Ever Hear: https://www.youtube.com/watch?v=qhEDOoEcB8k
Cowspiracy
ForksOverKnives
More MissVranHalen VIDEOS MAY ALSO LIKE:
VEGAN Apple Pie Pancakes (oil-free) https://www.youtube.com/watch?v=ldZNNLXjqgU
Sweet Potato + Pecan Salad with Cranberries and DIY Dressing https://www.youtube.com/watch?v=A2eNGY5EZGI
My Morning Routine: https://www.youtube.com/watch?v=65jH5NXiP_s
Vegan Cookie Taste Test with Dani: https://www.youtube.com/watch?v=Tt1W0ANrs1o
When the Person You're Dating Doesn't Share Your Belief's: https://www.youtube.com/watch?v=hLSKHtIv54A
The Reason You Always Feel Tired + Have No Energy: https://www.youtube.com/watch?v=5-Jd_YkqQOw
Meal Prep with Me: https://www.youtube.com/watch?v=4XS1LFD8g5s
What I Ate Today: https://www.youtube.com/watch?v=ElWCNsVx2rI
Make sure you're subscribed to my YouTube channel to keep up with my future videos! It's free. All you have to do is click subscribe!
Also please give this video a thumbs up if you liked it! It helps more people find my channel and also tells me that you like these kinds of videos :)
Thank you for taking the time to watch my videos! I hope they make you smile :) What video should I do next? Let me know what you want to see!
Love,
Nicole
Music via YouTube Audio Library
Видео How + Why I went VEGAN | 30 pound weight loss + Tips for New Vegans канала NikkiVegan
I hope you find it helpful and realize that ANYONE can be vegan. I was soooo not a "typically vegan"type....I liked vegetables, but then again I liked all food! I could not imagine this would be a path I chose but it's honestly one of the best things I've ever done :)
If you have any questions, let me know in the comments! See you tomorrow!!
xo Nicole
FOR MORE VEGAN INSPO, FOLLOW ALONG HERE:
https://www.instagram.com/nikkivvegan/
MY EBOOK
https://shopnikkivegan.com
THE VEGAN VIEW
https://www.youtube.com/channel/UCA6KD0ZPpOvrJgKKvECsQ7g
Mentioned in this video:
Deliciously Ella: https://www.youtube.com/channel/UCfJCAQHe4QIauovILB5oekA/videos
NutritionFacts.org: https://www.youtube.com/user/NutritionFactsOrg
101 Reasons to go Vegan: https://www.youtube.com/watch?v=W4HJcq8qHAY
The Best Speech You'll Ever Hear: https://www.youtube.com/watch?v=qhEDOoEcB8k
Cowspiracy
ForksOverKnives
More MissVranHalen VIDEOS MAY ALSO LIKE:
VEGAN Apple Pie Pancakes (oil-free) https://www.youtube.com/watch?v=ldZNNLXjqgU
Sweet Potato + Pecan Salad with Cranberries and DIY Dressing https://www.youtube.com/watch?v=A2eNGY5EZGI
My Morning Routine: https://www.youtube.com/watch?v=65jH5NXiP_s
Vegan Cookie Taste Test with Dani: https://www.youtube.com/watch?v=Tt1W0ANrs1o
When the Person You're Dating Doesn't Share Your Belief's: https://www.youtube.com/watch?v=hLSKHtIv54A
The Reason You Always Feel Tired + Have No Energy: https://www.youtube.com/watch?v=5-Jd_YkqQOw
Meal Prep with Me: https://www.youtube.com/watch?v=4XS1LFD8g5s
What I Ate Today: https://www.youtube.com/watch?v=ElWCNsVx2rI
Make sure you're subscribed to my YouTube channel to keep up with my future videos! It's free. All you have to do is click subscribe!
Also please give this video a thumbs up if you liked it! It helps more people find my channel and also tells me that you like these kinds of videos :)
Thank you for taking the time to watch my videos! I hope they make you smile :) What video should I do next? Let me know what you want to see!
Love,
Nicole
Music via YouTube Audio Library
Видео How + Why I went VEGAN | 30 pound weight loss + Tips for New Vegans канала NikkiVegan
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