WHAT I EAT IN A WEEK (high protein, realistic + intuitive)
Taking you through a full week of yummy meals !!! Food freedom baby !!!! (also eating higher protein to help with muscle recovery :)
Don't forget to check out Kailin's channel and her what I eat in a week vid too!!
her video: https://www.youtube.com/watch?v=baPilanc3VU
her channel: https://www.youtube.com/channel/UCsnQc1NAXdZ634zomJzGoUw
--
Comment any video requests/ideas & SUBSCRIBE for more content !!!
If you have any questions about my coaching, dm or message me !!! xx
--
PODCAST: https://podcasts.apple.com/ca/podcast/the-art-of-nourishment/id1565255841?i=1000519140824
INSTAGRAM: https://www.instagram.com/mirandarox/
TIKTOK: https://vm.tiktok.com/ZMeBPD81f/
WEBSITE: www.serenityspace.ca
MUSIC USED: Music by Mark Generous - Orange And Pomegranate - https://thmatc.co/?l=16FCC782
Music by Mark Generous - As I Got Ready - https://thmatc.co/?l=32F38A76
Music by Chinsaku - Blossom - https://thmatc.co/?l=68359BC
Music by Fabricator - Xtherapy - https://thmatc.co/?l=89409BCE
Видео WHAT I EAT IN A WEEK (high protein, realistic + intuitive) канала Miranda Rox
Don't forget to check out Kailin's channel and her what I eat in a week vid too!!
her video: https://www.youtube.com/watch?v=baPilanc3VU
her channel: https://www.youtube.com/channel/UCsnQc1NAXdZ634zomJzGoUw
--
Comment any video requests/ideas & SUBSCRIBE for more content !!!
If you have any questions about my coaching, dm or message me !!! xx
--
PODCAST: https://podcasts.apple.com/ca/podcast/the-art-of-nourishment/id1565255841?i=1000519140824
INSTAGRAM: https://www.instagram.com/mirandarox/
TIKTOK: https://vm.tiktok.com/ZMeBPD81f/
WEBSITE: www.serenityspace.ca
MUSIC USED: Music by Mark Generous - Orange And Pomegranate - https://thmatc.co/?l=16FCC782
Music by Mark Generous - As I Got Ready - https://thmatc.co/?l=32F38A76
Music by Chinsaku - Blossom - https://thmatc.co/?l=68359BC
Music by Fabricator - Xtherapy - https://thmatc.co/?l=89409BCE
Видео WHAT I EAT IN A WEEK (high protein, realistic + intuitive) канала Miranda Rox
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