WIN EVERY FIGHT w/ GRIP STRENGTH | Top 3 Ways to Get Strong Hands & Fingers!

WIN EVERY FIGHT w/ GRIP STRENGTH | Top 3 Ways to Get Strong Hands & Fingers! https://youtu.be/IyRlLtmImC0

Kung Fu, MMA, and BJJ or Brazilian Jiu Jitsu team up in this video to show you 3 amazing ways to get stronger fingers, hands, forearms, and grip! If you are going to fight someone, or I should say defend yourself against someone who is trying to fight you, grip strength is your secret weapon. When someone with BEAST strength grabs on to you it is very humbling and lets you know not to mess around with this person! Paris Stanford returns to my Martial Arts, Kung Fu, and Tai Chi YouTube channel to show us 3 of his favorite training moves to condition for an incredible strength including strong fingers, wrists, hands, and forearms. Practice these moves everyday, eat a plant based nutrient dense diet, and train hard as if you will have to fight tomorrow (make sure to allow for a rest day every now and then also)!

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Видео WIN EVERY FIGHT w/ GRIP STRENGTH | Top 3 Ways to Get Strong Hands & Fingers! канала Kung Fu & Tai Chi Center w/ Jake Mace