my in-depth guide to survive a breakup 💔 | how to get over him

In this video, I'll share with you my healing journey along with 10 steps to get over a breakup. As a lot of you may know, I went through a breakup in January this year. It was tough for me... I took a long break from Youtube, and I didn't know where I was heading. I never felt so lonely.

Fast forward 3 months later, I have changed so much as a person. I've completely healed my heart, and right now, I. AM. SO. HAPPY. I'm so thankful for what happened, and I know that it was definitely the right decision for us to break up. We both have grown so much, and we are both happier as friends supporting each other rather than romantic partners.

Healing your heart after a heartbreak, or getting over an ex, especially someone that you still love, is not easy, but you can do it. If you're going through a break up right now, just know that you have my support. I know that you will feel better. Things happen for a good reason, so don't resist change, don't be afraid to get hurt, don't hold back if you want to cry.

Be gentle on yourself and give yourself as much time as you need. It's all gonna be okay. You're gonna be okay.

You are strong enough. I believe in you!

With love,
Clara.

👇 To save you time 💓

0:00 my healing journey 🌎🤍

03:16 STEP 1: give yourself time to grieve 💧

04:09 STEP 2: The 2 list method

04:52 STEP 3: Don’t put pressure on yourself

06:58 STEP 4: Declutter your space

07:49 STEP 5: Delete their number/ block them on social media

09:29 STEP 6: if you need a closure, DO THIS

12:42 STEP 7: Have a strong 💪🏻 support system

14:19 STEP 8: Learn to be okay with being alone

17:57 STEP 9: Come back to doing what you love

19:50 BONUS TIP 💕

20:12 STEP 10: give all the love and attention back to yourself

This video is dedicated to my best friend, Jenny, who's going through a breakup right now. I hope that you know that I love you, and I'm here to support you all steps of the way. You've got this!

#breakup #getoverabreakup #heartbreak

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↓ Let's chat ↓ I'd love to get to know you

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EQUIPMENT & SOFTWARE:

(some are affiliate links - which means I earn a small commission when you purchase the products/ services and at no additional cost for you)

- Camera: Canon Rebel SL2 (you can get it from Amazon here: https://amzn.to/3bEtWLU )

- Ring light: Neewer Ring Light Kit (you can get it from Amazon here: https://amzn.to/2tTEyFN)

- Editing software: Adobe Premiere Rush CC: https://shorturl.at/yDFNU

- I use TubeBuddy and VidIQ to optimize my videos and rank higher in search:
TubeBuddy: https://www.tubebuddy.com/claradao
VidIQ: https://vidiq.com/#_l_417

Music by ninjoi. - Caffeine - https://thmatc.co/?l=FE8BFD62
Music by ninjoi. - Outro - https://thmatc.co/?l=88BECA0
Bad Dreams - Bevy Maco
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MY FAVOURITE BOOK:

The Power - Rhonda Byrne: https://amzn.to/2WsD4Op
The Power of Now - Eckhart Tolle: https://amzn.to/3fKDTJR
The Four Agreement - don Miguel Ruiz: https://amzn.to/2YYCY2O
The 10X Rule - Grant Cardone: https://amzn.to/2SZg8nY
Daring Greatly - Brene Brown: https://amzn.to/2AfQ5Ca

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🌞 Clara Dao is a channel that's dedicated to helping you love your skinny body and small breasts 😌 Never hesitate to drop me a comment (I'll reply as soon as I can) and subscribe to my channel for never-ending positive energy. ✨

Видео my in-depth guide to survive a breakup 💔 | how to get over him канала Clara Dao