Signature Vinyasa Flow with Alba Avella (Preview)

Take the full class here: https://youaligned.com/classes/signature-flow/
Use code: YOUTUBE for 30-days free access 😎

Craving a classic Vinyasa Yoga Flow? This is the practice for you! Jump into a full hour vinyasa flow with veteran teacher Alba Avella. Alba guides you through a solid foundational yoga practice with a focus on linking breath to motion while activating your full body for strengthening and mobility. This class is better than the studio — avoid the commute and press play on Alba’s Signature Flow.

👉 Take the full class here: https://youaligned.com/classes/signature-flow/

Видео Signature Vinyasa Flow with Alba Avella (Preview) канала YouAligned