How To POP Your Sacroiliac Joint In Seconds (RELIEF)

Bob and Brad demonstrate how to pop your sacroilliac joint in seconds.
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Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

~~~~ Video Chapters ~~~~
0:00 intro
0:48 sacroilac joint symptoms
2:03 using a massage gun for SI joint
3:44 muscle energy technique for SI joint
4:54 muscle energy technique with a stick
6:07 dangling your leg off of a bed for SI joint
7:04 using an elevated surface to stretch SI joint
8:03 a great book for further information
8:45 outro

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~~~~This Week's Giveaway~~~~

We are giving away Bob and Brad Resistance Bands and Wall Anchors!

Giveaway Link: bobandbrad.com/giveaways
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Discount Code: there will be a 15% discount for the wall anchors using WALLANCHOR15 and BNBPMC10 for 10% off on resistance bands

This giveaway is open to our fans in the USA only!
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Pain Management:
US:
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Stretch Strap: https://amzn.to/3g7i5d2

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~~~~Medical Disclaimer~~~~

All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

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Видео How To POP Your Sacroiliac Joint In Seconds (RELIEF) канала Bob & Brad