The number on the scale isn't everything | BABB Podcast

If you're looking to build more confidence, this episode gives you the step-by-step actions to take + the mindset shifts to make in order to feel your BEST more often! In this episode, I talk about how to build general confidence as well as how to cultivate more body confidence. After this episode, you'll be SO much more motivated to put yourself out there and reach your goals, and I'm confident that you'll already start to feel better about yourself in just these few minutes!

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Видео The number on the scale isn't everything | BABB Podcast канала Abbie Stasior