Ape Strong Edition #06 Training Around Injuries

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🎙️ Welcome to The Living Rewired Podcast! 🎙️
In this episode, we're diving deep into the world of training around and with injuries. Join us as we explore the powerful mindset shifts and the unique frustrations that accompany injuries. But more importantly, we unravel the invaluable lessons these setbacks bring into our lives.
💪 Hosted by Jack and Mikael, this episode features inspiring stories and insights from athletes, fitness experts, and individuals who have experienced the highs and lows of their fitness journey.
Injuries can be tough, no doubt about it. But here's the twist - they also provide us with an incredible opportunity to reflect, analyze, and learn. 🤔
Listen in as we discuss:
🔥 The psychological impact of injuries
🏋️‍♀️ Strategies for training safely and effectively
🌟 Success stories of individuals who've emerged stronger after injury
🤝 How to build a supportive community of like-minded individuals
Join the conversation, share your experiences, and let us know how injuries have transformed your fitness journey. 💬
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🔗 Connect with us:
📧 Email: jack@livingrewired.com
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Thank you for tuning in to The Living Rewired Podcast, where we're all about transforming challenges into opportunities and empowering you to live your best life. 💪🌟 Don't forget to hit that notification bell so you never miss an episode!

Видео Ape Strong Edition #06 Training Around Injuries канала Living Rewired