The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonSquare
How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make positive changes in our brains and our lives.
Edited by Kevin Raman and Preston Yeung.
SHAUNA SHAPIRO, PhD, is a professor at Santa Clara University, a clinical psychologist, and an internationally recognized expert in mindfulness. Dr. Shapiro is the recipient of the American Council of Learned Societies teaching award, acknowledging her outstanding contributions to education; and is a fellow of the Mind and Life Institute co-founded by the Dalai Lama. Dr. Shapiro lectures and leads mindfulness programs internationally, serves on the Advisory Board of Axialent a leader on Conscious Business, and has brought mindfulness to pioneering companies including Cisco Systems and Google. She has published over 150 articles and book chapters and is co-author of The Art and Science of Mindfulness and Mindful Discipline: A loving approach to raising an emotionally intelligent child. drshaunashapiro.com
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
Видео The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonSquare канала TEDx Talks
Edited by Kevin Raman and Preston Yeung.
SHAUNA SHAPIRO, PhD, is a professor at Santa Clara University, a clinical psychologist, and an internationally recognized expert in mindfulness. Dr. Shapiro is the recipient of the American Council of Learned Societies teaching award, acknowledging her outstanding contributions to education; and is a fellow of the Mind and Life Institute co-founded by the Dalai Lama. Dr. Shapiro lectures and leads mindfulness programs internationally, serves on the Advisory Board of Axialent a leader on Conscious Business, and has brought mindfulness to pioneering companies including Cisco Systems and Google. She has published over 150 articles and book chapters and is co-author of The Art and Science of Mindfulness and Mindful Discipline: A loving approach to raising an emotionally intelligent child. drshaunashapiro.com
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
Видео The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonSquare канала TEDx Talks
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Paying Attention & Mindfulness | Sam Chase | TEDxNYUHow to Be Happy Every Day: It Will Change the World | Jacqueline Way | TEDxStanleyParkUsing Mindfulness to Choose Love Over Fear | Dr. Narveen Dosanjh M.D. | TEDxBushwickThe Power of Self-Belief | Layne Beachley | TEDxStHildasSchoolWhat if There's Nothing Wrong With You | Susan Henkels | TEDxSedona"Sustaining Happiness Through Mindful Living" | Barry Margerum | TEDxSantaClaraUniversityDon't Believe Everything You Think | Lauren Weinstein | TEDxPaloAltoWhy you feel what you feel | Alan Watkins | TEDxOxfordHow To Eliminate Self Doubt Forever & The Power of Your Unconscious Mind | Peter Sage | TEDxPatrasHow to motivate yourself to change your behavior | Tali Sharot | TEDxCambridgeYou are contagious | Vanessa Van Edwards | TEDxLondonSelf-Transformation Through Mindfulness | Dr. David Vago | TEDxNashvilleAfter watching this, your brain will not be the same | Lara Boyd | TEDxVancouverHow mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFranciscoHappiness is all in your mind: Gen Kelsang Nyema at TEDxGreenville 2014Increase your self-awareness with one simple fix | Tasha Eurich | TEDxMileHighHow Mindfulness Transforms Us | Jo Pang | TEDxGatewayArchSalonThe Art of Mindfulness | Amanda Margareth | TEDxUNDIPThe skill of self confidence | Dr. Ivan Joseph | TEDxRyersonU5 steps to designing the life you want | Bill Burnett | TEDxStanford