Ella Mills on Motherhood and How Going Plant-Based Changed her Life | Happy Place Podcast

Ella Mills, well-known as the face of Deliciously Ella, was diagnosed with a relatively rare illness 10 years ago. After a lot of Googling, Ella Mills started a wholefoods, plant-based diet and gave up all meat, dairy, sugar, gluten, anything processed and all chemical and additives overnight.

Ella noticed she was starting to feel better and her symptoms were lessening. This journey inspired her to get more into what she was doing and that's where she started her blog, Deliciously Ella.

In this chat with Fearne, Ella opens up about how a plant-based diet hasn't been a linear journey to health, as well as talking about managing stress as a working mum and why it's probably healthy to accept that women can't have it all.

What do you think of this week's episode with Ella Mills? Has Deliciously Ella inspired you to become a healthier person?

Ella Mills is a British food writer and entrepreneur under the brand, Deliciously Ella. Ella started with her popular blog, deliciouslyella.com, intended to be a personal project, a way to encourage herself to fall in love with plant-based food and now Ella Mills has released a further three best-selling books, created an app, and with her husband, opened a deli in London, as well as launching four product lines across the UK.

Follow Deliciously Ella on Instagram for more: https://www.instagram.com/deliciouslyella/

You can pre-order Fearne’s new book Speak Your Truth here: https://amzn.to/2HwAkek

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ABOUT HAPPY PLACE

Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.

Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.

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ABOUT FEARNE COTTON

Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.

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Видео Ella Mills on Motherhood and How Going Plant-Based Changed her Life | Happy Place Podcast канала Fearne Cotton's Happy Place