Meik Wiking on the Secrets to Happiness | Happy Place Podcast

How can I find happiness in my life? How much autonomy do we have over our own happiness? Meik Wiking, CEO of the Happiness Research Institute, explains the causes and the effects of happiness, suggesting that we all should look at happiness in the same way we look at health: the things we cannot change, the things we can only impact a little, and the things we can control.

In this chat with Fearne, Meik explores why policy makers would do well to consider the happiness of their country as an important element of national health – happy citizens are more likely to earn more, less likely to need the health service, and more likely to perform random acts of kindness.

Do you think little things in daily life bring us true happiness? What makes you happy and enjoy life more?

Meik Wiking is the CEO of The Happiness Research Institute and a highly respected speaker on such topics. Besides his work at the Happiness Research Institute, he is a Research Associate for Denmark at the World Database of Happiness and a member of the policy advisory group for the Global Happiness Policy Report.

Follow Meik Wiking on Instagram: https://www.instagram.com/meikwiking/

Meik Wiking is a New York Times Best-selling author with more than one million copies sold, translated into 38 languages.

Order a copy from 'The Little Book of Hygge' by Meik Wiking here: https://amzn.to/3zqA0DJ

Order a copy from ' The Little Book of Lykke' by Meik Wiking here: https://amzn.to/35icmf0

Order a copy from 'The Art of Making Memories' by Meik Wiking here: https://amzn.to/3grgcHQ

Thanks to Stripe and Stare for sponsoring this series of Happy Place. Use the code HP20 when you make your purchase at stripandstare.com for a 20% discount.

You can pre-order Fearne’s new book Speak Your Truth here: https://amzn.to/2HwAkek

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ABOUT HAPPY PLACE

Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.

Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.

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ABOUT FEARNE COTTON

Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.

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Видео Meik Wiking on the Secrets to Happiness | Happy Place Podcast канала Fearne Cotton's Happy Place